Super Healthy Pancake

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Super Healthy Pancake. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Super Healthy Pancake is one of the most favored of recent trending foods in the world. It's easy, it is fast, it tastes yummy. It's appreciated by millions daily. Super Healthy Pancake is something which I have loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Super Healthy Pancake, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Super Healthy Pancake delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Super Healthy Pancake is 2 (4pancakes). So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Super Healthy Pancake estimated approx 25 minutes.

To get started with this particular recipe, we must first prepare a few ingredients. You can have Super Healthy Pancake using 22 ingredients and 7 steps. Here is how you can achieve it.

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A very healthy and nutritious breakfast with goodness of fibre, proteins and carbohydrates and minerals. Oats adds to its nutritional value.

Ingredients and spices that need to be Make ready to make Super Healthy Pancake:

1. For making batter :
2. 2 tb sp gram flour
3. 2 tb sp semolina
4. 2 tb sp rice flour
5. 2 tb sp all purpose flour
6. 2 tb sp wheat flour
7. 2 tb sp oats
8. 1/2 bowl curd
9. 1 tsp cumin seeds
10. To taste salt
11. 1/4 tsp red chilli powder
12. 1/4 tsp garam masala
13. 1/4 tsp Black pepper powder
14. As required water
15. Vegetables
16. 1/4 capsicum red
17. 1/4 capsicum green
18. 1 Tomato
19. 1 onion
20. 2 Green chilli
21. 1/2 " piece grated ginger
22. As required Cooking Oil

Instructions to make to make Super Healthy Pancake

1. Add all 5 flours and oats in a mixing bowl. Add salt, red chilli powder, garam masala, black pepper powder, cumin seeds and curd and mix well.
2. Add water slowly stirring the mixture to avoid formation of lumps. Adjust the consistency of batter by adding water. Rest for 15 minutes.
3. Wash, peel and chop onion, tomato, ginger and red and green capsicums.
4. After 15 minutes mix all the chopped vegetables in the batter and mix gently.
5. Heat a non stick griddle and brush with a little cooking Oil and pour 2 tb of batter and spread. Cook on low flame for 2 minutes. Flip the side and roast from other side also. Flip again and roast for 2 minutes.
6. Like wise make all the pancakes.
7. Serve hot with sauce or chutney of your choice. A very nutritious and healthy breakfast.

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So that is going to wrap it up with this special food Steps to Prepare Perfect Super Healthy Pancake. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!